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Spring 2019

All lectures are free; remember to bring your student ID.
Lectures are subject to change.

View this schedule in PDF format

Day/Date Time Subject Location
Feb. 27 1 p.m. Change Up Your Stretching Routine GYM 007
March 5 5 p.m. Break Away From Back Pain GYM 007
March 7 3:15 p.m. Intro to Mind & Body Exercise Options GYM 007
March 8 10:15 a.m. Intro to Mind & Body Exercise Options GYM 007
March 11 2:30 p.m. Self-Care: You Are Worth It GEB 233
March 13 5:15 p.m. Self-Care: You Are Worth It GEB 233
March 26 5:15 p.m. Bringing Play & Joy Into Your Life GEB 233
March 28 noon Bringing Play & Joy Into Your Life CC 224
Tuesday, April 2 5 p.m. Change Up Your Stretching Routine GYM 007
Wednesday, April 3 1 p.m. Break Away From Back Pain GYM 007
Wednesday, April 10 1:15 p.m. Beat Workout Boredom GYM 007
Thursday, April 18 3:15 p.m. Fitting In Fitness GYM 007
Friday, April 19 10:15 a.m. Fitting In Fitness GYM 007
Wednesday, April 24 noon Alcohol & Your Health GYM 003
Tuesday, April 30 noon Procrastination GEB 233
Wednesday, May 1 1:15 p.m. Beat Workout Boredom GYM 007
Tuesday, May 2 3:15 p.m. Train for a Healthy Brain GYM 007
Wednesday, May 3 10:15 a.m. Train for a Healthy Brain GYM 007
Tuesday, May 7 11:30 a.m. The WHY of Relaxation & Techniques GEB 233
Tuesday, May 14 9:30 a.m. The WHY of Relaxation & Techniques GEB 233
Wednesday, May 15 5:15 p.m. 20 Ways to Love Your Heart into Summer GEB 233