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Student Wellness

You Helping You


Tina Pulley, wellness instructor discusses using weights with her students.

Jobs, social life and college - add in exams, reading, writing and special projects, when do you find time to take care of you? Say it out-loud – TODAY, you will take care of you. JCCC is helping you stay healthy and happy with new student wellness programs.

Note: All programs are offered free of charge to JCCC students; participation does require a valid JCCC student ID.

Barbara Gill Lifetime Fitness Center

Starting with: FREE access to JCCC’s fitness center

JCCC’s Lifetime Fitness Center is open 7-days a week and is located on the 2nd floor of the GYM. It includes multiple cardio machines, weight machines, total body weight training and a specialized 20 minute total body circuit training system.


Group Fitness Classes

Continuing with: FREE fitness classes

Spring 2018 classes will run from March 19 to May 11, 2018.  Choose from Yoga, Pilates, Dance Party, Cav Powered Walking or Weights. 


Wellness Programs

Finishing Strong in May

May 2

  • Club/Orgs Awards Ceremony, noon
  • Sleep Well, 12:15 p.m., COM 319

May 9

Cav Craze, 10 a.m.–2 p.m.
  • Student Wellness Booth Activities
    • Can Jam, all day
    • Yoga, 11:05 a.m.
    • Mindfulness Moment, 12:05 p.m.
    • Dance Party, 1:05 p.m.

May 10
Sleep Well, 9:15 a.m., CoLab

Finals Week Activities

May 14

  • Say something nice
  • Yoga, noon and 12:30 p.m., COM Plaza

May 15

  • Fun Games: coloring, hula hoop contest, bouncy balls, chance to win a Fitbit, 11 a.m.-1 p.m., COM Plaza
  • Frisbee Golf, Spike Ball, Can Jam 

May 16 

  • Chair massage, 9-11 a.m.
  • Puppies, 11 a.m.-1 p.m.
  • Volleyball, noon-2 p.m.

The Healthiest Club on Campus Challenge (PDF): Join in and find out which JCCC campus club is healthiest! Clubs earn points for wellness activities. Each quarter, the club with the most wellness points wins.

The Nell Mitchell Lectures schedule (PDF) for Spring 2018 is now available. Choose a topic that interests you!


Assessments and Personal Training

Fitness, Wellness assessments and Personalized Programs are available. 


Amenities

Locker Rooms GYM 006 Men/ GYM 037 Women
There is one women's and one men's public locker room for students, staff and faculty use. The locker rooms include showers and restrooms as well as lockers.

Lockers
The tall lockers in each locker room (located next to four cubicle lockers) are for hourly use only. Bring your own lock and lock up your stuff during your class or activity, then empty the locker and remove your lock until the next time you need a locker. Leave the tall locker empty and ready for the next user.

All individuals are responsible for providing their own locks, and any locks left on the tall lockers will be removed daily.

Towel Service
Clean towels are available in the fitness center for use during your workout.


Vision and Purpose

JCCC’s student wellness vision is to promote health and wellness by building a cohesive campus community for students by furthering their academic success through healthy lifestyle engagement.

For more information or if you have questions, please email Student Wellness.