Student Wellness

You Helping You


Jobs, social life and college - add in exams, reading, writing and special projects, when do you find time to take care of you? Say it out-loud – TODAY, you will take care of you. JCCC is helping you stay healthy and happy with new student wellness programs.

Note: All programs are offered free of charge to JCCC students; participation does require a valid JCCC student ID.

Barbara Gill Lifetime Fitness Center

Starting with: FREE access to JCCC’s fitness center

JCCC’s Lifetime Fitness Center is open 7-days a week and is located on the 2nd floor of the GYM. It includes multiple cardio machines, weight machines, total body weight training and a specialized 20 minute total body circuit training system.

Group Fitness Classes

Continuing with: FREE fitness classes

Fall 2017 classes will run through Dec. 8.  Choose from Yoga, Kickboxing, Dance Party, Pilates, Abs & Core, Cav Powered Walking, HIIT or Weight Training. 

Wellness Programs

Furthering the fun with:

  • 6-week Weight Loss Challenge (PDF): Starting November 1 join other Cavaliers in getting happier and healthier! We'll gather each Wednesday to set personal goals, learn healthy tips, encourage each other and have fun! We'll get fit, lose weight and build muscle together. This free program includes weekly private weigh ins, biometric screenings and other assessments in a low-key, low-stress setting. Get support to meet your goals. Join any time to lose weight and keep it off.
  • The Healthiest Club on Campus Challenge (PDF): Join in and find out which JCCC campus club is healthiest! Clubs earn points for wellness activities. Each quarter, the club with the most wellness points wins.
  • Nell Mitchell Lecture Series (PDF)A series of 45-minute lectures focused on a variety of wellness subjects.

Assessments and Personal Training

Fitness, Wellness assessments and Personalized Programs are available. 

Amenities

Locker Rooms GYM 006 Men/ GYM 037 Women
There is one women's and one men's public locker room for students, staff and faculty use. The locker rooms include showers and restrooms as well as lockers.

Lockers
The tall lockers in each locker room (located next to four cubicle lockers) are for hourly use only. Bring your own lock and lock up your stuff during your class or activity, then empty the locker and remove your lock until the next time you need a locker. Leave the tall locker empty and ready for the next user.

All individuals are responsible for providing their own locks, and any locks left on the tall lockers will be removed daily.

Towel Service
Clean towels are available in the fitness center for use during your workout.

Vision and Purpose

JCCC’s student wellness vision is to promote health and wellness by building a cohesive campus community for students by furthering their academic success through healthy lifestyle engagement.

For more information or if you have questions, please email Student Wellness.