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Fall 2019

All lectures are free; remember to bring your student ID.

Schedule changes will be posted in the fitness center. Contact the fitness center (913)469-4432 or Joe Weis with questions.

October
24	Functional Fitness by Tina Pulley	3 p.m.	GYM 007
28	Functional Fitness by Tina Pulley	1 p.m.	GYM 007
29	Are You Feeling Fully Charged? By Ruth Dey	5:15 pm.	GEB 233
31	Are You Feeling Fully Charged? By Ruth Dey	9:30 a.m.	GEB 233

November
4	Sustainable Weight Plan by Tina Pulley	1 p.m.	GYM 021
6	Sleeping Well by Ruth Dey	12:15 p.m.	GYM 021
7	Sleeping Well by Ruth Dey	5:15 p.m.	GYM 021
11	Knock Out Knee Pain with Deborah Bowers	1 p.m.	GYM 007
12	Knock Out Knee Pain with Deborah Bowers	5 p.m.	GYM 007
14	Sustainable Weight Plan by Tina Pulley	3 p.m.	GYM 021
20	De-clutter Your Life by Ruth Dey	12:15 p.m.	GYM 021
21	De-clutter Your Life by Ruth Dey	5:25 p.m.	GYM 021
25	Conquering Procrastination by Ruth Dey	2:30 p.m.	GEB 233
26	Conquering Procrastination by Ruth Dey	9 a.m.	GEB 233