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Fall 2019

All lectures are free; remember to bring your student ID.

Schedule changes will be posted in the fitness center. Contact the fitness center (913)469-4432 or Joe Weis with questions.

October
24 Functional Fitness by Tina Pulley 3 p.m. GYM 007
28 Functional Fitness by Tina Pulley 1 p.m. GYM 007
29 Are You Feeling Fully Charged? By Ruth Dey 5:15 pm. GEB 233
31 Are You Feeling Fully Charged? By Ruth Dey 9:30 a.m. GEB 233
November
4 Sustainable Weight Plan by Tina Pulley 1 p.m. GYM 021
6 Sleeping Well by Ruth Dey 12:15 p.m. GYM 021
7 Sleeping Well by Ruth Dey 5:15 p.m. GYM 021
11 Knock Out Knee Pain with Deborah Bowers 1 p.m. GYM 007
12 Knock Out Knee Pain with Deborah Bowers 5 p.m. GYM 007
14 Sustainable Weight Plan by Tina Pulley 3 p.m. GYM 021
20 De-clutter Your Life by Ruth Dey 12:15 p.m. GYM 021
21 De-clutter Your Life by Ruth Dey 5:25 p.m. GYM 021
25 Conquering Procrastination by Ruth Dey 2:30 p.m. GEB 233
26 Conquering Procrastination by Ruth Dey 9 a.m. GEB 233