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Student Wellness

You Helping You

A student does ab exercises as part of her workout routine

Services

We look forward to partnering with you on your wellness journey!

Fitness Assessments in our CavFit Lab

Located in the Barbara Gill Lifetime Fitness Center

Participate in a variety of fitness tests to track progress and set new goals. 

Explore what the CavFit Lab offers

Free Group Fitness Classes

  • Free! No registration required - just show up.
  • All classes last 45 minutes.
  • No experience necessary. All levels welcome.
  • All classes are in GYM 007

Mondays

  • 1 p.m. - PIlates
  • 2 p.m. - Tai Chi

Tuesdays

  • 9:30 a.m. - Yoga
  • 3 p.m. - Dance Party Fitness

Wednesdays

  • 1 p.m. - Fit Mix
  • 2 p.m. - Tai Chi

Student Wellness on Canvas

Become a member of SW on Canvas for exclusive access to fitness/health info, events, new workouts, and more. It's free! Virtual/On-Demand activities coming soon!

Add SW on Canvas to your Canvas dashboard

Lifetime Fitness for Credit 

Earn credit while you workout! Apply to JCCC and register for Lifetime Fitness as a one credit hour class.

[Catalog] HPER 240 Lifetime Fitness I [Catalog ] HPER 241 Lifetime Fitness II

NOTE: Johnson County residents 60+ can take advantage of the JCCC 60+ Program to take credit classes for just $18 per credit hour

Barbara Gill Lifetime Fitness Center

Free access to JCCC’s fitness center.

JCCC’s Lifetime Fitness Center is open seven days a week and is located on the second floor of the GYM. It includes multiple cardio machines, weight machines, total body weight training and a specialized 20-minute total body circuit training system.

For more information visit the Barbara Gill Lifetime Fitness Center web page.