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Student Wellness

You Helping You


Tina Pulley, wellness instructor discusses using weights with her students.

Jobs, social life and college — add in exams, reading, writing and special projects, and when do you find time to take care of you? Say it out loud: TODAY, you will take care of you. JCCC is helping you stay healthy and happy with new student wellness programs.

Note: All programs are offered free of charge to JCCC students; participation does require a valid JCCC student ID.

Barbara Gill Lifetime Fitness Center

Starting with: FREE access to JCCC’s fitness center

JCCC’s Lifetime Fitness Center is open seven days a week and is located on the second floor of the GYM. It includes multiple cardio machines, weight machines, total body weight training and a specialized 20-minute total body circuit training system.


Group Fitness Classes

Continuing with: FREE fitness classes

Summer 2018 classes will run from June 4 to July 26, 2018.   


Wellness Programs

Wellness Wednesdays (every Wednesday except July 4)

  • Mindfulness Walk, 11-11:50 a.m. (Meet in COM Plaza)
  • Volleyball and Mini Golf, 1-1:50 p.m. (Meet in green space by the Hare and Bell)

Water and healthy snacks will be served.

Wellness Lectures

June 14: Beach Physique Ready, 9:15 a.m., CoLab 

June 20: Beach Physique Ready, 12:15 p.m., CoLab

July 12: Walking Biomechanics and Benefits, 9:15 a.m., CoLab  

July 18: Walking Biomechanics and Benefits,12:15 p.m., CoLab

The Healthiest Club on Campus Challenge (PDF): Join in and find out which JCCC campus club is healthiest! Clubs earn points for wellness activities. Each quarter, the club with the most wellness points wins.


Assessments, Personal Training and Wellness Coaching

Send us an email to schedule a 15-minute introductory session.


Amenities

To reserve a complimentary locker for the semester, send us an email.

Locker Rooms GYM 006 Men/ GYM 037 Women
There are one women's and one men's public locker room for students, staff and faculty use. The locker rooms include showers and restrooms as well as lockers.

Lockers
The tall lockers in each locker room (located next to four cubicle lockers) are for hourly use only. Bring your own lock and lock up your stuff during your class or activity, then empty the locker and remove your lock until the next time you need a locker. Leave the tall locker empty and ready for the next user.

All individuals are responsible for providing their own locks, and any locks left on the tall lockers will be removed daily.

Towel Service
Clean towels are available in the fitness center for use during your workout.


Vision and Purpose

JCCC’s student wellness vision is to promote health and wellness by building a cohesive campus community for students by furthering their academic success through healthy lifestyle engagement.

For more information or if you have questions, please email Student Wellness.