You Helping You
Spring 2023
The Spring Group Fitness session opens Feb. 6.
Student Wellness is looking forward to serving JCCC students to continue living out, sustaining and developing healthy lifestyles.
Group Fitness Classes and Wellness Programs will continue for all JCCC students!
It's free!
Barbara Gill Lifetime Fitness Center
FREE access to JCCC’s fitness center.
JCCC’s Lifetime Fitness Center is open seven days a week and is located on the second floor of the GYM. It includes multiple cardio machines, weight machines, total body weight training and a specialized 20-minute total body circuit training system.
For more information visit the Barbara Gill Lifetime Fitness Center web page.
Group Fitness
Student Wellness Club: meets Thursdays at 11 a.m. and 6 p.m., GYM 025
Open Weight Room: Tuesday-Thursday, 10:30-11:50 a.m. and 6-9 p.m., GYM 025
Wellness Programs
Spring 2023
For more up to date event details, visit Get Involved @ JCCC.
January
Barbara Gill Lifetime Fitness Center Open
Thursday, Jan. 19
Involvement Fair | 10:30 a.m.-2 p.m. | COM Atrium
February
Monday, Feb. 6
Group Fitness Begins
Monday, Feb. 20- Friday, Feb. 24
National Eating Disorder Awareness Week
• Wednesday, Feb. 22: Meditation | 1 p.m. | GYM 007
March
Monday, March 6-Friday, March 10
Safe Spring Break
Thursday, March 23
CavFit Lab | 10 a.m.-2 p.m.
Thursday, March 30
CavFit Lab | 10 a.m.-2 p.m.
April
Check back for Fitness Center Visit giveaways through April 30!
Wednesday, April 5
SART/DART Event | 10 a.m.-2 p.m.| Fountain Square
Thursday, April 13
CavFit Lab | 10 a.m.-2 p.m.
Thursday, April 27
CavFit Lab | 10 a.m.-2 p.m.
Thursday, April 27
Zen Garden Clean Up | noon
May
Exercise Is Medicine Week & The Finals Countdown
Monday, May 1
Yoga on the Lawn | 12-12:50 p.m.
Tuesday, May 2
Puppies in the CoLab
Wednesday, May 3
Cav Craze | 10 a.m.-2 p.m. | Fountain Square
Thursday, May 4
Deans Walk | noon kickoff | Fountain Square
Assessments
Visit the CavFit Lab in GYM 033 to assess your fitness.
Email studentwellness@jccc.edu for more information.
Virtual Student Wellness
Virtual Student Wellness will provide you with educational and interactional fitness and wellness information. This includes detailed campus fitness and wellness opportunities, physical fitness recommendations, benefits and ways to meet, fitness assessment sign ups, fitness challenges, and much more
Vision and Purpose
JCCC’s Student Wellness vision is to promote health and wellness by building a cohesive campus community for students by furthering their academic success through healthy lifestyle engagement.
For more information or if you have questions, please email Student Wellness.