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You Helping You


A student does ab exercises as part of her workout routine

Fall 2020

Student Wellness is looking forward to serving JCCC students to continue living out, sustaining and developing healthy lifestyles.

Group Fitness Classes and Wellness Programs will continue for all JCCC students! Enroll in the JCCC Student Wellness Community - it's free!

Barbara Gill Lifetime Fitness Center

Starting with: FREE access to JCCC’s fitness center.

JCCC’s Lifetime Fitness Center is open seven days a week and is located on the second floor of the GYM. It includes multiple cardio machines, weight machines, total body weight training and a specialized 20-minute total body circuit training system.


Group Fitness

Join us for Yoga, Zumba, Hip Hop Dance, Pilates, Barre, HIIT, Kickboxing, Mindfulness Walks, Abs & Core, Meditation, Resistance Training, Country Line Dance Workouts and other fitness opportunities offered virtually for students. Enjoy new workouts each week all semester! Discover your favorites and work out on your own schedule!

Wellness Programs

September

CAVWalk is a desk to 5K walk/jog program to help students develop proper joint action, muscle strength and toning, flexibility, weight loss or to just get up and move. Weekly workouts will be posted in Virtual Student Wellness for you to follow with a variety walk, jog and other activity options to build up to jogging a full 5K (if you want). The program starts September 1, but you can join anytime throughout the semester.

October

Yoga Marathon is a wonderful way to experience all different types, principles and benefits of yoga. This month’s goal is for you to engage in 26.2 minutes of yoga per week. The marathon begins October 5 and runs through October 31. Join today!  Namaste.

November

JCCC Student Wellness Weight Loss Challenge (SWWLC) is a 4-week challenge.  Enrollment is free for all JCCC students. SWWLC launches November 2 with a start date of November 9. Each week will include workouts, weigh-ins, wellness coaching, personal training and fun!

For the latest information:


Assessments, Personal Training and Wellness Coaching

Send us an email to schedule a 15-minute introductory session.


Vision and Purpose

JCCC’s Student Wellness vision is to promote health and wellness by building a cohesive campus community for students by furthering their academic success through healthy lifestyle engagement.

For more information or if you have questions, please email Student Wellness.