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Personal Health and Wellness

We take care of things we value — make sure your mind and body are on the list. It’s okay to take a break from activities and chores and turn some attention toward learning tips to boost your well-being. Give yourself permission to gather new tools that will contribute to your overall health and wellness.

Courses offered may include these topics:

  • Aromatherapy
  • Family and caregiver support
  • Introduction to the uses of cannabis
  • Nutrition, diet and weight loss strategies
  • Approaches to natural health and healing

How will Personal Health and Wellness courses enhance my life or career?

When you are climbing toward your peak of well-being, you’ll gain confidence in completing everyday activities and add new healthful steps into your routine along the way. Your journey ends with a more positive attitude and a productive mindset. And because life happens, make enrolling in a course a personal priority as a gift to yourself. What are you waiting for? Our coursework will help you:

  • Pay attention to and maintain your well-being
  • Examine your habits and lifestyle
  • Determine approaches to overall health and wellness
Browse and choose your courses
We also offer some general health and wellness courses in the Healthcare category.

See all Continuing Education courses

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