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Whether you have two left feet or want to bring out your inner Fred Astaire, you’ll have fun learning to dance! They say you don’t stop dancing because you get old, you get old because you stop dancing. All ages reap the exercise benefits. Keep tapping and foxtrotting your way to fitness. Courses offered may include:

  • Ballet
  • Ballroom
  • Four-count swing
  • Tap


Join the College's fitness center. Our Lifetime Fitness and Wellness Center is designed to meet you where you are and help you improve your fitness level. A professional physical educator is always available to assist you and answer questions about the cardiovascular and strength training equipment as well as the circuit of steppers and resistance machines.


Want to explore a new sport or improve your skills? From crappie fishing to golf, we’ve got courses that teach you the fundamentals and beyond.

How Will Dance, Exercise & Sports Courses Enhance My Life or Career?

There is no shortage of reasons to dance, exercise or find a sport. In recent years, research has shown that these activities positively affect your mental and physical health.

  • Improve your mood
  • Expand your concentration
  • Reduce stress and depression
  • Help you fall asleep faster
  • Maintain a healthy weight
  • Boost your self-confidence
  • Have been linked to leadership traits

What are you waiting for? Get moving and register today.

Why Choose JCCC Continuing Education Dance, Exercise & Sports Courses?

  • We’re experienced. Our instructors are knowledgeable industry professionals.
  • We’re up-to-date. Our material is relevant, our instructors know industry trends and our labs and training equipment are top-notch.
  • We’re flexible. We offer face-to-face classes at times designed to fit busy schedules.
  • We’re convenient. Get high-quality courses and training close to home.
  • We’re affordable. Costs are reasonable.

Ready to choose your course?

Search all Continuing Education courses and programs Search now