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Keep an eye on InfoHub for exciting announcements regarding Employee Wellness at JCCC!

On-Campus Wellness Events

May-June 2019: Map Out Your Wellness on Campus

  • Health/Wellness Fair in April
  • Nell Mitchell Lecture Series
  • Vitality Monthly Magazine – Look for on InfoHub
  • Health Biometric Screens free for all employees at Professional Development Days each semester (August or January)
  • Flu shots available in fall semester
  • 12 Days of Wellness Challenge every December 

On-Campus Wellness Classes

Work out with your JCCC colleagues in employee fitness classes with licensed instructors to assist you. There are no deadlines to enroll in these classes.

  • T’ai Chi – This gentle form of exercise can prevent or ease many ills of
  • Weight Training & Conditioning – Weight training and conditioning exercises that vary with each
  • Yoga – Beginner to intermediate level yoga that teaches strength, flexibility, endurance, and
  • Zumba – Blends upbeat world rhythms with easy-to-follow choreography for a total- body workout that is exhilarating and

To find more information about the above classes, type ZWEL as keyword search on the Staff Development Class Search page. You may register through MyJCCC using the CRN(s).

Enrollment Instructions

Small Group Personal Training Sign-ups will begin for Fall 2019 in July. (No CRN) These sessions fill up fast and have a commitment to the full 8-week session. There are multiple time frame options. Email Ruth Dey at if interested.

Faculty/Staff Lifetime Fitness Center Use

All current JCCC employees, their spouses, and college-age dependents are eligible to use the fitness center in the Gym. Employees may walk in with their JCCC ID card (NO orientation is required). Spouses and college-age dependents will need to contact Wellness Coordinator Ruth Dey at ext. 3217 or email in order to use the fitness center.

Regular Hours when classes are in session for fall, spring and summer:

  • Monday-Thursday: 5:30 a.m.-10 p.m.
  • Friday: 5:30 a.m.-7 p.m.
  • Saturday: 6 a.m.-3 p.m.
  • Sunday: 1-5 p.m.

Semester Break Hours are:

  • Monday-Friday 5:30 -8:30 a.m., 11 a.m.-2 p.m. and 4:30-7:30 p.m.
Contact the Fitness Center at ext. 4432.

Indoor Track Use

JCCC employees may use the indoor track in the Gym by presenting their JCCC ID card to the check-in desk. The track is open Monday through Friday based on availability; please call ahead before arriving to make sure it is not closed for an event.

The Fieldhouse phone extension is 4635.

Chair Massages

Chair massages from a certified massage therapist occur right on campus! 15-minute sessions cost $15. Located in Regnier Center 171.

2019 dates

  • June 12-13
  • July 10-11
  • Aug. 15-16
  • Sept. 12-13
  • Oct. 10-11
  • Nov. 7-8
  • Dec. 12-13

To schedule your appointment contact Carol Garman, LMT, by email.

JCCC Wellness Facebook Page

To get connected with other JCCC employees interested in their wellbeing and to share your insights, become a member of the JCCC Wellness Facebook page.

Kansas City Corporate Challenge

The KC Corporate Challenge is an Olympic-style charitable event that allows participants to interact with each other through sporting events. Games are played every year from April through June at iconic Kansas City locations including the Truman Sports Complex, Kansas Speedway and Shawnee Mission Park.

Each year, a Kansas City-based charitable organization benefits financially from KCCC.

Would you like to participate or keep up with JCCC’s Corporate Challenge news? Join our O365 group. JCCC employee login required.