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Bottled Water


Café Tempo Blend Brewed Coffee


Cold Brew Toddy $2.70
Espresso $2.25
Fresh Brewed Iced Tea $2.50
Soft Drinks $2.50
Chai Latte $3.85
Latte, Cappuccino $4.00
Breve $4.25
Mocha, Caramel Macchiato $4.25
Smoothie (strawberry or mango) $4.25


Homemade Oatmeal
Add Diced Fruit


Morning Glory Parfait
Seasonal Fruit, Yogurt and House-Made Granola


Tempo Toast
Two Slices 7-Grain Wheat, Lemon Hummus, Sliced Avocado, Radish, Cucumber, Sunflower Seeds
Add Fried Egg



Seasonal Quiche
Daily Quiche Creations with Fresh Fruit Garnish


Early Riser
Biscuit, Egg, Ham, Cheddar, Jalapeño Blackberry Jam


Breakfast Tacos
Scrambled Eggs, Monterey Jack Cheese, Sauteed Onions and Peppers, Salsa Verde


Scones, Pastries, Bagels


House French Onion or Daily Creation
Served with fresh-baked bread

Cup $3.75
Bowl $5.75


Daily Chef's Specials


All sandwiches are served with house-made potato chips or pasta salad.

Any half sandwich with a cup of soup or half salad
Any sandwich can be put on gluten-free bread for $1 more


Ultimate Grilled Cheese
Cheddar, Havarti and Swiss with Basil Pesto on Sourdough Bread


Sunbutter Wrap
Sunflower Butter Spread, Carrots, Spinach, Cranberries, Sriracha Sauce, Sunflower Seeds on Whole Wheat Flour Tortilla


Tuna Salad
Fresh Albacore Tuna Salad with Lettuce and Tomato on Seven-Grain Wheat Bread


Tempo Club
Smoked Turkey, Bacon, Tomato, Lettuce, Monterey Jack Cheese with Chipotle Mayo on Focaccia Bread


Turkey and Brie
Honey Smoked Turkey Breast, Spinach, Brie Cheese and Jalapeño Strawberry Jam on 7-Grain Wheat.


Seasoned Lamb and Beef Slices with Lettuce, Tomatoes, Red Onions and Tzatziki Sauce on Grilled Pita 7.95
* Falafel and Cucumber Sauce available for vegan substitute


Al Pastor Tacos
Citrus and Spice Marinated Pork, Served on Corn Tortillas topped with Chopped Onions, Cilantro, Pineapple, Salsa Verde
* Spiced Tofu available for Pork substitute


Southwestern Chicken Panini
Mesquite Chicken, Monterey Jack Cheese, Jalapeño Bacon, Tomatoes, Cilantro Lime Aioli on Ciabatta



All salads are served with freshly baked bread.

Any half salad with a cup of soup or half sandwich


The Sunflower
Mixed Baby Greens with Grape Tomatoes, Cucumbers, Julienned Vegetables, Toasted Sunflower Seeds, Feta Cheese and Sunflower Oil Vinaigrette
Add Grilled Chicken
Add Grilled Flank Steak




Seasonal Apple Salad
Spinach, Apples, Golden Raisins, Goat Cheese, Red Onions, Granola and Honey Cider Vinaigrette
Add Grilled Chicken
Add Grilled Flank Steak



Cobb Salad
Chopped Romaine, Grilled Chicken, Hard-Boiled Egg, Diced Tomatoes, Bacon, Avocado and Gorgonzola Cheese with Choice of Dressing


Greek Salmon Salad
Grilled Salmon, Chopped Romaine, Grape Tomatoes, Feta, Kalamata Olives with Lemon Basil Vinaigrette and Baked Pita Strips


Asian Chicken Salad
Roasted Chicken, Romaine, Fried Won Tons, Sliced Almonds, Mandarin Oranges, Carrots, Red Onions and Sesame Soy Vinaigrette


Cherry Steak Salad
Grilled Flank Steak, Dried Cherries, Red Onions, Gorgonzola, Almonds and Cherry Balsamic Vinaigrette