The fitness center is open for use by students enrolled in a lifetime fitness class (credit or non-credit) and JCCC employees (and employees' spouses and college-aged dependents) who have completed an orientation.
The fitness center provides an opportunity for individuals to exercise to improve overall muscle tone and cardiovascular conditioning. The center emphasizes the value of developing all areas of fitness.
Each professional member of the staff has studied at the master's level in physical education or related fields.
One of these instructors is in the center at all times. Someone who knows the subject area and keeps up with the research will answer your questions about fitness.