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Wellness Classes
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Yoga (Evening) - CRN 30244
Yoga is an integrative discipline that teaches strength, flexibility, endurance and harmony. Participants in this class have stated how Yoga has added balance to their day and life. The relaxation techniques have rejuvenated them for the rest of the day. You will also be surprised at how this type of activity adds strength and flexibility.

Monday Evening
Aug. 24 - Dec. 7 
5 - 5:50 p.m.
GYM 021
Instructor: Sumya Anani

Yoga - CRN 30245
Yoga is an integrative discipline that teaches strength, flexibility, endurance and harmony. Participants in this class have stated how Yoga has added balance to their day and life. The relaxation techniques have rejuvenated them for the rest of the day. You will also be surprised at how this type of activity adds strength and flexibility.

Thursdays
Aug. 20 - Dec. 10 
12:10 - 12:50 p.m.
GYM 007
Instructor: Andrea Nelson

Total Fitness - CRN 30246
Many aspects of fitness will be included in the class from toning, step class, aerobics, plus more.

Monday and Wednesday
Aug. 17 - Dec. 9 
12:10 - 12:50 p.m.
GYM 007
Instructor: Patty Triplett

Total Fitness (Evening)  - CRN 30247
Many aspects of fitness will be included in the class from toning, step class, aerobics, plus more.

Tuesday and Thursday
Aug. 18 - Dec. 8
5:10 - 6 p.m.
GYM 007
Instructor: Patty Triplett

Weight Training  - CRN 30248 
The instructor will take you through weight training and conditioning with variation on all three days.

Monday, Wednesday, and Friday
Aug. 17 - Dec. 11 
12:10 - 12:50 p.m.
GYM 022
Instructor: Steve Taylor

Faculty/Staff Open Gymnasium and Lifetime Fitness Center Use - No CRN needed

You will need a JCCC ID card to use these facilities.

Schedule a required orientation with the Lifetime Fitness Center at ext. 4432. Orientations are scheduled once a month with at least two time slots available.

Employee spouses and college age dependents are eligible. They will need to schedule an employee orientation also.

If you have other questions, please contact the fitness center at ext. 4432 or Wellness Coordinator Ruth Dey at rdey@jccc.edu.

New Employee Lifetime Fitness Orientations