If you do sign up for Lifetime Fitness class, credit or non-credit, you will need to call the fitness center, 913-469-4432 and sign up for an initial orientation session before you can begin your workouts.

These sessions are held at specific times during the first few weeks of each semester. The orientation will last 1 1/2 hours and you should be dressed in activity clothes when you attend.

There is a book requirement for the class, "Lifetime Fitness and Wellness Manual" which you will need to purchase and bring with you to the orientation. This book will be reviewed and forms completed during the assessment.

Once the orientation is completed you are allowed to begin your workouts in the fitness center during any of our open hours. If you are taking the class for credit, you are to work out a minimum number of minutes each time you workout and include a circuit, which will be described and demonstrated in the assessment.