Health, Physical Education, Recreation and Wellness (HPER)
HPER courses cover a variety of physical education-related topics. Classes include everything from basketball, dance and karate to lifetime fitness, wellness, first aid and CPR.
Try yoga, which aims to provide mind/body benefits for both beginners and those with previous training. Participate in beginning and intermediate weight training to improve muscle strength and endurance. Investigate athletic training as a career with classes such as Introduction to Sports Medicine and Care and Prevention of Athletic Injury. If you’re interested in an active, athletic lifestyle or career, HPER classes help you achieve your goal.